

1:1 COACHING CONSULTATION CALL
You Know Something Needs to Change. Let’s Figure Out What Kind of Support Will Actually Help.
-
Maybe it’s your public speaking.
-
Maybe it’s the way you communicate under pressure
-
Maybe you’re stuck in your career.
Maybe ADHD traits like racing thoughts, overwhelm, or freezing are getting in the way.
Bring me what’s getting in the way. We’ll start there.
Let's Talk Through What's Getting in Your Way
You freeze or ramble under pressure
And you're not sure if it's nerves, ADHD, or just never having a structure to lean on.
Interviews feel like the scariest part of the process
You know your experience. You don't always sound like it, live, under pressure.
You've tried everything else already
Improv, YouTube tips, AI feedback. None of it stuck the way you needed it to.
You get talked over, even when you're the expert
Your best thinking gets associated with the person who says it louder, faster, or more confidently.
You don't know what you actually want next
You can list job titles. Naming your own values and direction is harder.
You're not sure coaching is worth the investment
Or whether it'll actually work for someone like you, in the time you actually have.
Inside Your Consultation Call
1. We start with what’s happening now
Tell me what made you book the call.
We’ll talk about the situations that feel the hardest right now, what you’ve already tried, and what you want to be different.
2. We get clearer on what you actually need
Sometimes the problem someone comes in naming isn’t the whole problem.
-
“Public speaking” might really be organizing racing thoughts.
-
“Career clarity” might be decision paralysis.
-
“Confidence” might be needing a repeatable structure and enough practice to trust yourself using it.

3. If there’s a fit, I'll walk you through the next step
If one of my coaching programs makes sense for what you need, I’ll explain what I recommend and what working together would look like.
If we need another conversation before making that decision, I may invite you to a follow-up call.
About Your Communication Coach
I Built My Work Around the Question “Okay, But How?”
I’m Sammie Walker Herrera, a public speaking and communication coach who helps executives, founders, leaders, and fast-thinking professionals turn vague advice into practical skills they can actually use.
My work combines public speaking, executive communication, career development, and ADHD-informed coaching.
I know what it feels like to be expected to improve without being given a roadmap.
That’s exactly why I don’t want you leaving our conversation with another vague instruction like:
“Just be more confident.”
I want you to be clearer on what’s happening and what the next useful step could be.

“I went from being nervous to post a video of myself talking to now hosting my own workshops and speaking in public with much more confidence.”
"For a long time, I was scared to speak up because of my accent. I had been told before that I needed to fix my accent to sound more professional, so I avoided doing videos, speaking up more, and putting myself out there.
Then someone on LinkedIn invited me to come to her virtual workshop... and OMG ... life-changing
Sonia U.
SEO Consultant @ SEO by Sonia
“Sammie is kind, professional and patient! The 1:1 sessions with Sammie helped me become aware of my filler words and my um’s and uh’s. I also worked with Sammie on how to answer job interview questions which have helped me tremendously! I highly recommend Sammie to anyone who wants to improve on public speaking!”
Daniel G.
Agronomy / Agribusiness Expert
“Sammie is an incredible support system. Sammie is a natural encourager and is diligent in sending out my weekly tasks and following up. Sammie is patient and always listens intentionally whenever anyone has something to say. She brings the right solution to problems and I highly recommend Sammie as your Accountability Coach.
Winifred O.
SAFe 5 Certified Scrum Master @ Robert Half
“Sammie’s LinkedIn review was very positive and encouraging, with her explaining the best things she liked on my profile followed by her suggestions! Earlier I was not really sure about how to use LinkedIn to build my personal brand but now I feel more confident! I look forward to working with her again in the future!"
Suhasini I.
Computational Chemist | Technical Writer
"I had the opportunity to attend a presentation by Sammie entitled "Strengthen Your Speaking Skills." It was well presented, quite informative, and highly interactive to help us speak better in many situations with less stress. Even as a seasoned speaker myself, I learned quite a bit! Therefore, I would highly recommend this session or any other that the speaker may give!"
Dr. Aaron N.
Principal Data Architect @ SQLRV
"My biggest speaking challenge was effectively communicating the ideas in my head. Sammie helped me identify these gaps and I really liked her personalized instruction style. She has a very scientific approach to speaking and I definitely saw an improvement in my interview performance."
Bhuvan A.
Applied Scientist @ Amazon
“Sammie's career coaching, webinars, and LinkedIn knowledge have been instrumental for me as I begin my job search. Her dedication to mentorship and tailored coaching is unparalleled. She is incredibly knowledgeable about how to advance in your career and works relentlessly to find solutions."
Ashley W.
Manager, Talent Management Strategy at TTEC
“Working with Sammie on career clarity coaching was incredible. She created a safe and inviting container for me to learn more about myself, my strengths, and my career interests and aspirations. Not only does she provide clear and actionable career clarity exercises, but she also provides tools to manage the emotional and wellness side of career exploration."
Jonathan A.
Scrum Master @ PNC Bank
"Sammie brings her passion, energy and enthusiasm to every coaching call. Her coaching, support and feedback has made a huge difference for me. Over the past three months, I have learned a lot from Sammie and I can honestly say that I don't regret the decision to reach out to her for public speaking coaching."
Sabrina S.
Change Management Leader @ Scotiabank
“After my coaching sessions with Sammie I could see a big improvement in my awareness of my speech patterns. Sammie was kind, patient, very fun and is very easy to work with and made me feel more confident after each session that ultimately helped me land my dream job!”
Tania H.
Product @ Google
“Sammie is an excellent career coach with an acute understanding of emotional intelligence. Sammie’s empathetic approach combined with the structure of the overall program provided me with the skills and confidence to succeed in navigating the job search in a new career field."
Michael H.
Data Solutions Specialist
“I highly recommend Sammie for executives who want to enhance their ability to deliver impactful thoughts in crucial meetings like Executive Team and Board Meetings. Sammie's coaching approach is exceptional, as she continuously evaluates individual skills and adapts her coaching to optimize time. I have already referred her to my peers, and would recommend her to any executive seeking improvement, which should be all of us.”
Glenn Y.
Head of People @ Kitman Labs
Before You Book, Here’s What You Might Be Wondering
“What if I don’t know which service I need?
That’s okay.
You don’t need to arrive with the right coaching package selected. Tell me what’s happening, what you’ve tried, and what you want to be different. We’ll talk through which kind of support makes the most sense
“What if I’ve already tried books, videos, classes, therapy, or coaching?"
Tell me what helped and what didn’t.
More information isn’t always the missing piece. Sometimes you need practice, feedback, accountability, or support built around your actual situation, rather than another generalized or AI-generated approach.
“What if I’m worried I won’t improve fast enough?"
We’ll talk about what you want to change and whether the coaching timeline makes sense for that goal.
I don’t guarantee a specific outcome. What I can offer is a structured process, direct feedback, practice, and support designed around the skills you’re working on.
“What happens if we’re a good fit?"
I’ll explain the coaching option I recommend and what happens next.
Depending on the service, onboarding can include questionnaires, a character-strengths survey, relevant career materials, a baseline speaking video, and a coaching agreement before we begin.
You won’t need to guess what comes next.
How much does coaching cost?
Pricing depends on the service, length of support, and what you need help with.
We’ll start with a consultation call so I can understand your goals and recommend the best-fit coaching option. If it makes sense to work together, I’ll walk you through the investment before you decide.

